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Elemental Family Mediation & Counselling

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Counselling / Psychology / Mental Health

Tara's counselling is informed by the most up-to-date brain and body science. She combines her knowledge of the brain, her own lived experience, and her broad understanding drawn from behavioral approaches, somatic approaches, family of origin lenses, existential, feminist and Buddhist informed approaches. Tara can gently and fearlessly walk with you to the heart of your suffering and guide y... Read More

Tara's counselling is informed by the most up-to-date brain and body science. She combines her knowledge of the brain, her own lived experience, and her broad understanding drawn from behavioral approaches, somatic approaches, family of origin lenses, existential, feminist and Buddhist informed approaches.
Tara can gently and fearlessly walk with you to the heart of your suffering and guide you through the work of healing that pain, then show you to a better place inside yourself and in your life.

Tara Smith
(She/Her/Hers) RCC, CCC

Tara is a Registered Clinical Counsellor. Using a strengths based, client centred approach, Tara will help you address the issues that keep you from functioning at your best. These may be: -Trauma, -Anxiety -Depression -Relationship issues, -Low Self-Worth, -Eating Disorders, or -Addiction

Using cutting edge evidence based practices, Tara will help you get to the root of your issues, learn how to heal them, and acquire a new toolbox of skills in order to create a ‘life worth living’.

Tara is a Registered Clinical Counsellor. Using a strengths based, client centred approach, Tara ... Read More

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Located at: 204 - 3306 32nd Ave, Vernon
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Need Help? (236) 768-5144 tara@elementalfamilymediation.ca